Welcome
Session 1 - Channels of perception and the 5 senses
Session 2 - Visual system and attention
Session 3 - Sensation / interoception
Session 4 - Interoception, sensation and emotion
Session 5 - sensation and emotion
Session 6 - Your thinking world - Cognitive Channel
Session 7 - Connection and Synchronization
Session 8 - Your Ventral System
Session 9 - Your Ventral, Sympathetic and Dorsal Systems
Session 10 - Resourcing
Session 11 - Resourcing and self massage
Session 12 - Adult Consciousness
Session 13 - Needs and Clarity - Introduction
Session 14 - Clarity and Effectiveness
Session 15 - Satisfaction
Session 16 - Relaxation
Session 17 - Right relationship with self
Session 18 - Living from the blueprint
Digestion Sessions and Graduation
Post-digestion invitation
