Session 1 - Your 5 senses
Session 2 - Visual system and attention
Session 3 - Sensation / interoception
Session 4 - Interoception, sensation and emotion
Session 5 - sensation and emotion review
Session 6 - Thinking
Session 7 - Connection and Integration of the Channels of Perception
Session 8 - Your Ventral System
Session 9 - Understanding your Unique Nervous System Map
Session 10 - Resourcing
Session 11 - Resourcing Part 2
Session 12 - Your Adult Self
Session 13 - Clarity and Push
Session 14 - Expressing needs and reach
Session 15 - Satisfaction and grasp
Session 16 - Relaxation and Yield
