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Stressed to Nourished June
Welcome and all the tech details
A message from your teacher - Galina Denzel (2:06)
How to Join the Workshop on June 15
Practices to support you before and after the workhop
Orienting with the 5 senses
Daily Tension Check
The 10 steps
Comforting touch
3 synch
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How to Join the Workshop on June 15
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