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The Transformed Collective
Welcome to our Transformed Collective
Welcome from Galina
Useful links
Upcoming calendar
June 2020
Waking up the cranial nerves practice (52:34)
July 2020
Introduction to parts (75:53)
August - living what we know - clarity in perception
Audio snack - morning practice
On purpose orienting - creating the environment (77:48)
September 2020 - staying connected while relating
Audio snack
Staying connected to self, staying connected to other (27:14)
October - expansion as birthright
Audio snack
5 rhythms class recording (141:15)
Expansion as deepening daily practice (76:53)
Meditation practice: simply sensing pleasure
Riding the waves practice (12:39)
November
Audio snack
Teaching session - space to stay related (16:55)
December 2020
Audio snack
Teaching session (26:50)
Light meditation
January 2021
Teaching portion part 1 (36:28)
Teaching portion part 2 (19:59)
3 synch - use as audio snack
Mother Earth Father Sky
February 2021
Teaching session (33:36)
MARCH 2021
Teaching session - receiving (61:37)
3 synch practice
APRIL 2021
Teaching session recording (27:46)
The two practices in audio format
May 2021
Teaching session recording (54:55)
Presensing practice intro meditation (10:42)
June 2021 - channels of perception intro - image
Teaching session (79:41)
Short practice from the presencing session (7:14)
July 2021 - image channel
Teaching session (44:55)
August 2021 - image channel
Teaching session (14:52)
Be like water dance practice with Maggie Ray (82:39)
Presensing intro meditation (11:45)
September 2021 - image channel
Teaching session (45:23)
October 2021 - sensation
Teaching session (47:56)
Cacao ceremony (111:21)
Presensing session practice - tension and collapse (17:06)
November 2021 - sensation and movement
Teaching session (34:16)
December 2021 - sensation
Teaching session
January 2022 - sensation
Teaching session (43:24)
February 2022 - emotion
Teaching session - emotion channel (32:30)
PDF handout
March 2022 - emotion
Teaching session - emotion channel (69:17)
April 2022 - emotion
Teaching session - emotional completion (59:38)
May 2022 - emotion
Teaching session - emotion and formative movement (77:24)
Practice session (85:52)
June 2022 - movement channel
Teaching session (83:53)
Practice session - all about the food (85:58)
July 2022 - Movement channel - Yielding
Teaching session (78:30)
Practice session (81:51)
August 2022 - pushing and reaching
Teaching session (51:34)
Practice Session (94:27)
September 2022 - grasping and pulling
Teaching session (84:54)
Practice session (86:35)
October 2022
Teaching session - stillness (66:49)
Practice session - stillness (70:53)
November - meaning channel / thought channel
Teaching session (39:27)
Somatic Practice Session (76:04)
January 2023 - A year of attachment begins
Teaching session - secure attachment (60:51)
Handout
Somatic Practice Session (101:02)
Feb 2023
Teaching session (94:23)
Practice session (83:08)
March 2023
Teaching session (88:17)
Practice Session (76:50)
April 2023
Teaching session (103:53)
Practice session - eye gaze (87:19)
May 2023 - yes, still working with secure attachment
Teaching session (82:14)
Practice session (75:48)
June 2023
Teaching session (86:31)
Practice session (89:57)
July 2023 - Insecure attachment
Teaching session - mad whiteboard skills (83:24)
Practice session - overbearing vs flat (19:56)
Handout from the Two Step
August 2023 - avoidant attachment
Teaching Session (103:23)
Practice session (73:46)
September 2023 - anxious/preoccupied attachment
Teaching Session (93:26)
Download PDF with list of presentations of the style
Practice Session (93:44)
October 2023 - disorganized attachment
Teaching session (105:33)
Handout of the presentations of the style
Practice Session (90:06)
November 2023 - integration
Teaching session (96:25)
Practice session (85:31)
December 2023 - Integration
Teaching session (92:58)
Practice Session (84:12)
January 2024 - Nourish and Flourish Intro
Teaching session (81:48)
Movement Session (56:29)
Presencing orientation (20:29)
Creative Session (82:38)
February 2024 - Becoming and Belonging
Teaching session Feb 5 (95:51)
Movement session - moving with the breath (67:57)
Creative Session (92:34)
March 2024 - Resourcing on the axes
Teaching session (96:27)
Movement Session (69:39)
Creative Session (75:29)
April 2024 - Habits
Teaching Session (96:37)
Movement Session - habits of movement (90:08)
Creative Session (84:57)
May 2024 - Space
Teaching Session (98:35)
Movement session - Space (103:10)
June 2024 - The Observing Self
Teaching Session (98:28)
Slides from session
Movement session (71:48)
Creative Collective (87:55)
July 2024 - Expansion~Contraction~Expansion
Teaching Session (104:27)
Movement Session (93:26)
Creative Collective (93:13)
August 2024 - Capacity
Teaching Session (95:05)
Movement Session (100:29)
Creative Collective (93:51)
September 2024 - Present Time Sense of Self
Teaching Session (87:52)
Movement Session - Spine, Core, Balance (88:19)
Creative Collective (91:51)
October 2025 - Becoming and Belonging as your Best Self
Teaching Session (75:58)
Best Self Audio Practice
Practice Session (62:08)
Teach online with
Best Self Audio Practice
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