My Body Manual

Course led by


Galina Denzel
Galina Denzel

Galina Denzel is a knowledgeable and experienced Somatic Experiencing, Neuroaffective Relational Model, and a Somatic Practice Practitioner.

She is also trained as a Nutritious Movement Restorative Exercise Specialist and multiple other healing movement modalities that she uses to support students with chronic pain and complex conditions.

She teaches the Peace with Self, Peace with Food method in small groups and workshops and is the author of Peace with Self, Peace with Food - a trauma healing approach for emotional eating.

Her personal story of healing from her own eating and body image disorder combined with her work as a trauma resolution practitioner make this work inspired, compassionate, and deeply transformative.


Program & Curriculum


  Hello and welcome from your teachers!
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  Part 2 - Invitation for Self-assessment
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  Congratulations on completing My Body Manual
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  Pre-Program Checklist
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  Post-Program Checklist
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

This course is currently not open for enrollment.