Hello and welcome from your teachers!
Part 1 - an Introduction to the Nervous System
Part 2 - Invitation for Self-assessment
Part 3 - Your Nervous System and Food
Part 4 - How Change Happens
A message from our team
Congratulations on completing My Body Manual
Orientation to our group space and how to make most of the program
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What does nervous system healing involve?👊👊👊
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How to get the most out of the program - part 1
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How to get the most out of the program - part 2
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A graphic to support your learning
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General hopes
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All about the Circle Community space
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On creating safety in our space
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What happens during integration week (8:16)
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Community Guidelines - please read carefully
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Please fill out the intake form before group begins
Pre-Program Checklist
Post-Program Checklist
